AM- only had a few minutes before going to the temple this morning and wanted to get some physical exercise, so tested out the knee with a short run in the rain. Ran 2 miles easy, then wanted to do a big quicker, so did a 6:40 and 6:25. Felt good to run a bit faster. Knee felt... ok. It better improve because, after 4 years, I finally was drawn in the Western States lottery. June 27, See you in Squaw.