AM- early morning trail run at Issaqueenah, my first time there in a year or more. Ran with Josh and Barry. What a nice place to run- lots of singletrack crammed into a small, nice forest. Barry and I ran quite a bit further north than I've ever gone before, too. Perfect, cool but not cold temps. Very tired legs the last 30 min as I can tell I'm still not fully recovered from the hundo. Messed up the watch for 30 min but estimate 19 miles in 3:16 with 1700-2000 ft climbing.