AM- 10 miles. Felt ok, considering I hadn't run since last Tuesday, I think. I had a bit of a leg pain (shin splints, I'd guess) that responded very favorably to rest. And I really hurt my neck/upper back on Thursday apple picking with my kids, carrying them around and having them stand on my shoulders trying to pick high apples. I was in pretty good pain for 2 days and still have some lingering soreness, but it's much better today than Friday. Anyways, expect to be back to normal running this week. Who knows, maybe I'll even hit the 50 mile mark.