AM- my ankle/leg improved drastically each day during the weekend, so I decided to give it a go today. Ran 4 miles easy with Hot Dan, then a little xt. No issues. Very relieved to have appeared to have dodged a bullet. No more long runs in shoes with 500+ miles, that's for sure.
Lunch- ran 9 more with a big group. No issues again. We ran to Oak Grove lake, our most common route from work. 18 months ago, the dam broke, though the resulting flood didn't injure anyone (it's not a real big lake). Well, they finally reopened the dam today, so we can run lake loops again. 18 months- that's a long time for a little lake.