AM- Didn't get home from the fireworks till after midnight, then up before 5 am to meet Jeff. Nice 1 hr run around the river. We had 2 years of catching up to do. Then I ran down the canal near his house for a few miles before coming to an abrupt stop due to a run in with a skunk. Thankfully I saw him first and had backed up 15 or 20 feet before he noticed me and assumed a defensive posture. Turned around at that point and wound my way back to the car. Just under 2 hrs, 15 miles, and home by 7 am. Thanks, Jeff.
PM- 6 more. Only 65 deg and rainy today, so nice for running. Soreness is gone.