Week off from running. R&R before a long build up to Pinhoti 100 in November.
I did get my metabolism tested at the gym. Based on their data, my resting metabolism rate is in the top 1% for calorie burners, meaning I burn far more than most people just by sitting still. Add in my running calories, and I average needing over 3100 calories a day. Yummy.
Last year, I ran 2035 miles Jan to Jun. This year, 1669. So basically, I'm a month behind this year vs last. Might be the first year since I joined FRB that I don't increase my miles.