Lunch- 6.5. Glad it's Friday. Tomorrow I'll do a short run, watch my kids for a while, follow Western States, do some shopping, and moderate Western States. Happy Statesmas.
I ran doubles every weekday this week. I might have done that once or twice in my running career, but it's not often. I wanted to hit 100 miles this week but had trouble getting up for long morning runs, so instead did lots of short morning runs.