AM- Ran Palmetto trail/Hogback mountain with Aaron, Lynn, and Joe. Aaron was real tired and we kept waiting for him, and he sent us ahead at mile 5. Joe turned around at 9. Great weather for a run, with some light snow on the trail in spots. Saw a big group of turkeys. Perfect time of year to run this- no thorns or stinging nettle yet. I ran easy to stay with the others until mile 13. Felt good, strong. Wish I had felt this way during Mt Mitchell. 4100 ft climbing, just under 20 miles, in 3:25 running time. I need to come do hill repeats on the initial climb, which ascends 1400 ft in 1.8 miles.
First 100 mile training week since August. Hope I can string 2 more together the next 2 weeks. Daylight savings will make Monday morning's run fun.