They had a team challenge obstacle course at work, so I did it during lunch. Now my arms and shoulders are sore! But it was a lot of fun. Then some running.
Tomorrow is the Bad Creek 50k unofficial race. I think 8 or 9 of us are running it. I have to leave my house at 4:45 am- ugh. And the weather predictions have gotten worse all week- now they are predicting a high around 45-50 deg and rain all day. Should be fun and muddy.