12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF
Short-Term Running Goals:
Enjoy running, stay fit (and maybe lose a few pounds)
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
PM- 5 miles along a lake with Tom Borschel, a trail runner extraordinaire who lives in IF. We talked for a good hour afterwards, despite a rather windy thunderstorm. Good to meet you, Tom. Now I'll push for a new 5k PR tomorrow.
Omni 7 Miles: 5.00
From redrooster on Fri, Jul 03, 2009 at 21:35:46 from 126.96.36.199
watcha shootin for in that 5K? did you start reading that book yet? did Marci give it to you??
From Jon on Fri, Jul 03, 2009 at 22:15:29 from 188.8.131.52
My PR is 16:53, so anything better than that. 16:30 or even 16:15 would be awesome, but we'll see. I haven't done much speedwork.
Marci told me you dropped by with the book, but didn't bring it for this weekend (I left straight from work). I'll get it on Sunday.
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