Won a race (my third this month), set a road/off-road 5k PR, and had an overall great time at the Milliken Earth Day run. And wore a leprechaun hat the whole time- really. Good times. Who says you have to do speedwork to set a 5k PR- I think you should just train for a 100 miler! Race report here. Even broke out my oldest shoes for the first time in 5 years- go NB 800's (the precursor to the NB 101's). Must be lucky.