I'm retired from racing. Really.

November 13, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 12.00 Month: 42.50 Year: 764.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 307.50
Trail M2 Lime/black Lifetime Miles: 61.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

Lunch- tried running on my knee, which I hadn't done in a few days due to pain. Made it 1 mile before I pulled the plug. One stinking mile. Going to see a sports med doc tomorrow. Self-diagnosis is torn meniscus, but we'll see what the expert says. It's funny- I broke my toe at home, and then injured my knee at Ikea. I don't get injured running, just the other areas of life. You would think mountain running would be more hazardous than shopping and walking at home. Nope. 

TS 9 Miles: 1.00
Weight: 0.00
Comments
From Cody on Tue, Dec 02, 2014 at 07:59:36 from 107.0.33.130

Hope the Doc can help!

From jtshad on Tue, Dec 02, 2014 at 09:01:13 from 141.221.191.225

Hope you can get it figured out and healed up as quickly as possible. Yep, seems like we get injured doing the easy things at times.

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