Am- 10 miles, again. And I felt much better then Wednesday when I plodded along over 8 min pace. My first few miles were a warm up (8:20-8:10) but then I broke 8 min and kept going till 7:30 for a while. I felt fine. 77 min or so. Nice to have a run where I feel a little bit like my own self. I am going to be careful to not overdo anything.