I'm retired from racing. Really.

July 22, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 0.00 Month: 16.50 Year: 551.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 260.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

AM- only had time for 7 before had to hurry off for a meeting. 

Layoffs on going at work. Some teams are losing 30-40%. Cuts will continue into next year. It's not a fun feeling- same as I had for 3 years in Utah before leaving there. On Q&A video with HR head today, someone asked what GE is doing to keep employees since other companies pay more and are doing better. The only reason she had was to tell us to think of the pride we have in working for GE. Seeing as companies today don't reciprocate much loyalty to employees, it's not much of a reason.

Road M3 Black And Blue Miles: 7.00
Weight: 0.00
Comments
From allie on Fri, Nov 10, 2017 at 14:39:33 from 172.4.198.186

dang, i'm sorry. that is stressful.

From Jason D on Fri, Nov 10, 2017 at 16:46:17 from 73.144.91.168

Sorry, Jon. You're right. Not much of a reason. I am always amazed at how quickly American car companies in this area can employees.

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