AM- Poor sleep again last night. I think I have less than 11 total hours over the past 3 nights.
I decided to run the GE trail even knowing it might be a bit muddy- wasn't too bad in the end. Saw a coyote right away, and 2 turkey at the far end. A few loops. I think 8:15-8:30 pace or so. Just under an hour, 7 miles. Longest run in over 2 months.