I'm retired from racing. Really.

April 25, 2024

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 47.00 Year: 202.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Trail M2 Lime/black Lifetime Miles: 297.00
Road M3 Grey And Yellow Lifetime Miles: 324.00
Road N2 Purple 2 Lifetime Miles: 222.50
Road N2 4 Grey Lifetime Miles: 59.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

AM- 8. Pace went from 8 min to 7:30 miles.

Always run through the tape, right Molly?

Road N2 2 Grey Miles: 8.00
Weight: 0.00
Comments
From Jason D on Mon, Aug 24, 2015 at 19:39:26 from 68.80.27.222

Whoops! And on the inside too.

From Rob Murphy on Mon, Aug 24, 2015 at 19:40:57 from 24.10.247.181

Why don't they ever learn? I thought distance runners were supposed to be smart?

From Jon on Mon, Aug 24, 2015 at 19:51:37 from 107.203.52.135

Gotta feel for her. Exact thing happened to her at XC Nationals, though- lost to Sara Hall. Always run through the tape.

From Jason D on Mon, Aug 24, 2015 at 19:54:32 from 68.80.27.222

Her celebration, though stupid, does seem less cocky (say, like Bolt) and more genuine excitement but, man, don't do that!

From SlowJoe on Tue, Aug 25, 2015 at 09:10:55 from 12.182.148.249

That happened to me once - I was celebrating getting 171st place, and BOOM. 172nd.

From allie on Tue, Aug 25, 2015 at 17:47:54 from 24.99.46.55

ahhh! it's tough to watch that.

amazing finishing effort by infeld.

From jtshad on Wed, Aug 26, 2015 at 05:45:47 from 173.198.176.201

Good for Infield for fighting the whole way. Bonehead move by Molly, especially on a stage this big!

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