I'm retired from racing. Really.

December 11, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 11.00 Month: 31.00 Year: 814.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 335.50
Trail M2 Lime/black Lifetime Miles: 66.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
18.500.000.000.000.0018.50

AM- 10 ez

Lunch- 8.5 with Jim. 

Hoka Bondi B Miles: 8.50ERide Miles: 10.00
Weight: 0.00
Comments
From Nic on Tue, Nov 13, 2012 at 18:25:54 from 66.91.141.150

Are you trying to get in the WS100 for 2013? I think I saw your name on the registered list. I'm still dreaming of someday increasing my training and running the WS100.

From Jon on Tue, Nov 13, 2012 at 19:18:58 from 107.203.52.135

Yup, Nic, I threw my name in the lottery. I was actually registered to try to race my way in at Waldo in Aug, but didn't go (which is too bad, cause I had a good chance of making it). If I don't get in the lottery, I may try to race my way in during the spring.

You should do ultras. They're great.

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