I'm retired from racing. Really.

December 11, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 11.00 Month: 31.00 Year: 814.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 335.50
Trail M2 Lime/black Lifetime Miles: 66.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

AM- I decided to put Rob away for good on the yearly mileage total. It took 10 hours, but I figure a 48.5 mile boost to my total should put this out of reach for him.

That'll do, Donkey. That'll do.

Just kidding- I'm sick and didn't run.

Weight: 0.00
Comments
From Jason D on Tue, Dec 22, 2015 at 20:48:12 from 68.80.27.222

Nice! I saw you bumped up on the mileage board. I thought you might be racing again.

From jtshad on Wed, Dec 23, 2015 at 08:04:13 from 141.221.191.225

A 10 hour, 48.5 mile training run? Wow, must be feeling better and having good weather (ours sucks for running!).

Merry Christmas!

From Cody on Wed, Dec 23, 2015 at 08:11:01 from 107.0.33.130

Nice!

From Ben VanBeekum on Wed, Dec 23, 2015 at 08:35:02 from 159.212.71.17

So funny! Nice job Jon. Have a Merry Christmas.

From Jon on Wed, Dec 23, 2015 at 08:48:38 from 96.33.87.148

Actually, Jeff, the high on Christmas is 75 deg. Although I'm not actually feeling better. I'm sick and haven't run since Monday. Don't tell anyone.

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