I'm retired from racing. Really.

November 15, 2018

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 15.00 Month: 55.00 Year: 1175.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 455.60
Trail N2 2 Orange Lifetime Miles: 335.50
Road M2 3 Orange Lifetime Miles: 201.00
Road N2 Purple Lifetime Miles: 118.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Lunch- it was rainy but warm (65F), and five brave/hearty/crazy people joined me for frisbee. We were very happy to get enough for a game. Scott, Dave and me vs Sam, Alex, Ty. It was a fun time with the rain going hard to soft and with some wind. A fair number of drops, partly due to the wet disc, and it makes throwing interesting, too. For the game to 5, the other team scored first and we traded points till 2-2, when my team finally broke the other team and scored into the wind. Then the other team scored into the wind, 3-3. There were some long points in here, with the wind and only 2 catchers. Then my team scored, forced a turnover in their endzone, and I ran solo (everyone else was tired) while Scott tossed a bomb to me. I was trying to track the disc over my head and stumbled twice in some of the dips in the field, almost falling. I somehow stayed on my feet and caught the winning point just in the endzone. 5-3 final. Everyone agreed it was a fun day. I dove and slid 4 or 5 times. The first time coated me in goose poop, but subsequent slides removed the poop.

Fun day.

Weight: 0.00
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