AM blowing off steam to Barry so he suggested we run. 40 deg, very nice. We did about 4 miles on GE trail, both of us talking up a storm. Then he stopped and I did 5 more. Felt good all run, probably started around 8 min. Was moving 7:30's for the last while. Felt good enough to add a mile so I hit 9. Longest run since Mar 2. Wow, that's kind of sad.