I felt good today, hardly any soreness, which was good considering I just did a marathon on Saturday. Oh, wait... I only did part of the marathon. That explains it.
2x planet walk with the jogging stroller. The first 3.5 miles of the run were easy, then I unexpectedly got passed by a lady on rollerblades. That was no good, so I decided to catch her. She was moving pretty good- about 6:00 pace. I chased her to the end, then back again, finally passing her right before the last bridge. Mission accomplished. Ran home, then did a 1 mile loop around Providence to make it 7 miles.