I'm retired from racing. Really.

April 16, 2024

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 7.00 Month: 43.00 Year: 198.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Trail M2 Lime/black Lifetime Miles: 297.00
Road M3 Grey And Yellow Lifetime Miles: 324.00
Road N2 Purple 2 Lifetime Miles: 222.50
Road N2 4 Grey Lifetime Miles: 59.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Nice video from the Altra guys in New Zealand to pump me up for tomorrow:

Running Photo Shoot - New Zealand (Behind the scenes).mov from Kevin Winzeler on Vimeo.

 Lunch- 4 ez before heading to Tennessee.

 

Test Shoe 4 Miles: 4.00
Weight: 0.00
Comments
From Adam RW on Fri, Oct 05, 2012 at 10:54:27 from 155.101.152.123

Have fun!

From Cody on Fri, Oct 05, 2012 at 12:25:44 from 107.0.33.130

go jump over some stumps!

Very quickly!

From Jake K on Fri, Oct 05, 2012 at 15:42:09 from 67.177.11.154

We got invited on that NZ trip to do some run modeling (not sure why they would have taken pics of me... they probably just wanted Andrea!). But that would have meant no more Saucony... plus I couldn't really take a week's vacation on about 24 hrs notice :-) The video makes me wish I found a way to go, though. Looks amazing.

Good luck in TN this weekend! Tear it up!

From Kendall on Sun, Oct 07, 2012 at 11:30:15 from 67.40.119.103

Aired last week during MNF (national!)...the local boys are hitting the BIG TIME!

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