AM Getting old stinks. More aches, more injuries. Oh well.
Ran this morning. Achilles felt good enough. Left hamstring was very tight- my stride length felt like it was 6 inches. And slow- 9:30-ish pace the whole time. I did feel good enough to do 6 miles instead of 4, though. Saw 7 deer, a flock of 10 turkeys, then another flock of 10 turkeys 200 yards away. Had to make a bunch of noise to get them off the trail, but they were all female so moved out of the way. I've never seen more than about a dozen turkeys before, and I saw 20 today. Gobble gobble.