12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF
Short-Term Running Goals:
None for now
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
Lunch- 7 ez. Legs feel typically sluggish for this stage of a taper, but I was able to move at sub-7 pace without trouble, so that is good. And no tptp.
iRunFar preview of UROC is up for this weekend. Looks like I snuck in the analysis.
Float Miles: 7.00
From Vis on Mon, Sep 19, 2011 at 20:08:02 from 18.104.22.168
You better go out and show Bryon what's up.
From Jon on Mon, Sep 19, 2011 at 20:47:29 from 22.214.171.124
I prefer to be the underdog/dark horse. Then you can surprise people.
From Cody on Mon, Sep 19, 2011 at 21:07:25 from 126.96.36.199
I think Bryon is right in his analysis. Who knows what Jon can do? If he is on his A game, he will be up there in the top 5 for sure. Pretty exciting stuff!
From Rob Murphy on Mon, Sep 19, 2011 at 22:43:37 from 188.8.131.52
That's pretty cool and belated congratulations on your boy.
From Aaron Kennard on Tue, Sep 20, 2011 at 23:55:44 from 184.108.40.206
Didn't you beat Dave James in a race once? Maybe I'm thinking of someone else. Anyway, go show those top 5 predictions what the deal is. You're trained well, rested, tapered, and ready to rip it up right now.
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