I'm retired from racing. Really.

December 18, 2018

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 4.00 Month: 65.00 Year: 1304.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 459.60
Trail N2 2 Orange Lifetime Miles: 351.00
Road M2 3 Orange Lifetime Miles: 226.00
Road N2 Purple Lifetime Miles: 152.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

1 day!!!

4 easy miles with the wife and kid on planet walk, including 4 short striders.  Now I am just eating, drinking, and resting for tomorrow.

I guess my pace group even made it in the Logan newspaper today- we're famous!

Elite- 275

Weight: 0.00
Comments
From Logan on Fri, Sep 14, 2007 at 13:24:11

It is so great to be recognized by such a nationally renowned newspaper (Herald Journal)! See you tonight.

From James on Fri, Sep 14, 2007 at 16:10:44

I am not registered, so I am not sure what I am doing. You guys don't happen know anyone with an extra number do you?

From Lybi on Fri, Sep 14, 2007 at 16:12:54

Good luck Jon! No beans tonight...

From superfly on Fri, Sep 14, 2007 at 18:51:16

Good luck Jon your going to run great. Bean dip gets me everytime...you might want to watch out for that one. Sorry no 4th meal tonight.

From Cody on Fri, Sep 14, 2007 at 18:54:57

James - No but you could always join Dan for a good 20 mile workout running with me. Will talk tonight.

From Cody on Fri, Sep 14, 2007 at 18:55:47

Beans...beans...the magical fruit..you more you eat...the more you t...

From Jon on Fri, Sep 14, 2007 at 23:05:42

I thought it was the "musical" fruit

From superfly on Sat, Sep 15, 2007 at 19:18:50

Update your blog....Your killing us.

From Jon on Sat, Sep 15, 2007 at 19:30:28

Ok, it is going up now.

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