I'm retired from racing. Really.

July 20, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 0.00 Month: 16.50 Year: 551.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 260.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

I was supposed to run 14 miles after work, but it didn't work out.  Between 95 degree heat and a sore ankle from yesterday, I decided a few miles into my run to switch with tomorrow's schedule and make today the easy day.  Planet walk, 7 miles.  Now we will just see if I can get 2 medium runs in tomorrow.

Elite- 117

Weight: 0.00
Comments
From Cody on Tue, Jul 31, 2007 at 21:52:29

Bummer about the ankle. Hope it gets better soon. Still doing the race sat?

From Jon on Tue, Jul 31, 2007 at 23:36:57

Yup, I officially signed up.

From Jon on Tue, Jul 31, 2007 at 23:37:16

And the ankle isn't too bad- I'll be fine by Sat.

From James on Wed, Aug 01, 2007 at 00:56:36

What are you doing on Saturday?

From Jon on Wed, Aug 01, 2007 at 09:39:54

Wheat and Beet 10k in Tremonton.

From James on Wed, Aug 01, 2007 at 20:18:00

I am doing the same race! I didn't know you signed up for it. I thought that I told you on Saturday that Allison signed me up for it because she wanted to do it. I remember you mentioning something about it, but Raspberry Days in Bear Lake is the same day, so I was wondering which race.

From Jon on Thu, Aug 02, 2007 at 08:54:17

So you are doing it to? Do you want to drive together?

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