12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF
Short-Term Running Goals:
None for now
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
Lunch- 4 slow miles. 8:40-8:00 pace. Blah. Can't believe how out of shape, overweight, and slow I am these days. I really need to turn all of this around.
Test Shirt 3 Miles: 1.00
Road M3 Grey Miles: 4.00
From steve ash on Sun, Jul 31, 2016 at 15:53:30 from 126.96.36.199
You will. Downtime is good I think for runners who are in it for the long term. You have had a pretty intense ultra career the last few years. Speaking of which, I just saw a documentary on Badwater and I thought of you. It really intrigued me as well having a lot of respect for those folks who completed the event. What are your thoughts about it?
From Rob Murphy on Sun, Jul 31, 2016 at 16:15:19 from 188.8.131.52
Running Badwater will make you look like a withered prune and it will melt your shoes.
From Jon on Sun, Jul 31, 2016 at 19:13:20 from 184.108.40.206
I think Badwater is definitely a tough event, from what I know and people I've talked to. Doesn't interest me at all- I don't like racing on roads or the heat. But some people seem to really take to it. To each their own. No one will say it's easy.
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