I'm retired from racing. Really.

Camp Croft Challenge Trail marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 0.00 Month: 32.50 Year: 592.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 274.50
Trail M2 Lime/black Lifetime Miles: 3.00
Race: Camp Croft Challenge Trail marathon (22 Miles) 03:06:30, Place overall: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.0022.000.000.000.0027.00

AM- quick report.  Full report... sometime in the future, after all the other late race reports.  Wanted a last good workout so ran the Camp Croft trail marathon in Spartanburg, SC.  Typical SC trail- very muddy and chunky (esp. the horse trail part), lots of roots and constant small ups and downs, combined with 80-90+ deg humid day and tons of spider webs.  Ran with a relay runner, Clint, for the first 10 miles in 1-2 (well, someone was ahead but took a wrong turn and we never saw him again), then ran the last 12-ish by myself in the lead.  Went easy at first, gradually upped the pace but would have liked a few more hard miles at the end.  RD biked the course at 25.8 and swears that is the length, but my garmin called it 21.  I'll split the diff (since I know garmin's have issues in SC with thick foilage and switchbacks) and call it 22.  Anyways, won the race in 3:06 and 1800 ft climbing, with 2nd place 17 min back, then added on some more miles for fun and cause I didn't get all the miles I expected.  Marci and the kids got there just in time to see me finish, and we did some fun (sweaty) hiking afterwards.  Good day, good way to end my peak mileage before starting a slow taper for Waldo.  2nd highest mileage week this year after the Umstead week, and I feel good.

Finally made a bit of a race report as part of this blog post

Hoka Bondi B Miles: 27.00
Weight: 0.00
Comments
From Jake K on Sat, Jul 28, 2012 at 14:16:35 from 67.177.11.154

Great cap to another awesome week of training Jon. Congrats on the win! You're running well - keep it up!

From Rob Murphy on Sat, Jul 28, 2012 at 19:50:41 from 24.10.249.165

Nice job Jon. Always feels good to win right?

Someday when you're in Spartanburg you need to eat at the Beacon.

www.beacondriveinn.com

From Adam RW on Mon, Jul 30, 2012 at 20:54:45 from 128.110.239.124

Great win Jon. The last fees years it has been great watching you dominate.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):