Lunch- 7 outdoors with the guys on a very hot day, then 3.
PM- PM with Justin. 95 deg and as humid as it gets- I didn't drink enough today so was very dehydrated and absolutely crawling. We reached the spigot at 2 hrs and I drank 20 oz right away, plus 50 more oz in the next 45 min. Wow, I was tired. 13.5 miles with 1500 ft climb in 2:22 (yes, that slow). Talked about water the whole time rather than the normal topics of food and bacon.
45.5 miles in 2 days, which I think is a training record, and 105.5 miles in the past 5 days. That might also contribute to my fatigue this evening.