AM- 8. Fresh fruit Friday in the gym, so I pigged out. Yummy. Felt bad the first mile of the run (tired/sluggish) but managed to keep going the full hour.
Lunch- 8 with the guys. Stopped by the blackberry bushes, too. Very hot/muggy- after the run, we all pretty much collapsed next to the fruit table. I think I ate 5 or 6 watermelon slices, plus other food.