Trail run- Ricks Canyon to Steel Hollow loop. I felt ok going up Ricks, but then once I reached the top I didn't have anything in my legs. I felt increasingly tired the whole way down, till I was crawling at the end. Nice views, fun trail, but my legs were too shot to enjoy it much. I am definitely not recovered from my trail race a few weeks ago. Added a bit to the end to make it 13 miles, 1:50:00. I did see a dead beaver on the way. And I pulled a tick out of my leg afterwards.