AM- In Aspen Grove, UT. Ran to the top of Mt Timpanogos for the first time ever- it was awesome. 15 miles, 5200 ft or so. Lots of mountain goats- at least 25-30, plus a wolverine. And I even made it back to Aspen Grove in time for breakfast (which ends at 9 am). Up in 2:20, down in 1:20. Definitely has some steep and technical portions. But the technical stuff and the high altitude should definitely help me at Hardrock on Friday, where I'll be pacing Tim Adams from Grouse Gulch to Maggie's Gulch (28 miles), while Joe and Cody pace other sections.