12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, and 38th place, with 1 DNF
Short-Term Running Goals:
Goals for 2016
2016 Race Schedule
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
Red, white, and blue shoes 5k (3.11 Miles) 00:16:40, Place overall: 18, Place in age division: 2
Marathon Pace Miles
VO2 Max Miles
Ran RWB shoes 5k. Felt ok, finished in 16:40 or so. It's a pretty fast race. Winning time was 14:16, and I was 5th GE runner. Then helped the kids run a kids race, went swimming, took a nap, and went to a nice neighborhood BBQ and fireworks display.
Road N1 Miles: 5.00
Road M2 Miles: 4.00
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