12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF
Short-Term Running Goals:
None for now
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
PM- 5 miles along a lake with Tom Borschel, a trail runner extraordinaire who lives in IF. We talked for a good hour afterwards, despite a rather windy thunderstorm. Good to meet you, Tom. Now I'll push for a new 5k PR tomorrow.
Omni 7 Miles: 5.00
From redrooster on Fri, Jul 03, 2009 at 21:35:46 from 188.8.131.52
watcha shootin for in that 5K? did you start reading that book yet? did Marci give it to you??
From Jon on Fri, Jul 03, 2009 at 22:15:29 from 184.108.40.206
My PR is 16:53, so anything better than that. 16:30 or even 16:15 would be awesome, but we'll see. I haven't done much speedwork.
Marci told me you dropped by with the book, but didn't bring it for this weekend (I left straight from work). I'll get it on Sunday.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.