I decided my recovery was over and it was time to get back to work. Picked up Cody and we did about 30-40 minutes of pool running (3 cross train miles). Then we ran 6 mile landfill loop, about 7:30 pace. Felt good though I could tell I had a few days off. My foot did not hurt at all during the run, although it still bugs me at other times. I don't think it is skeletal (I hope). Easy runs Fri and Sat, then back to at least 60 miles next week, pending no foot pain. Good to be running again, though the time off was nice.