AM- I scrubbed my BW after yesterday's debacle. But I ate like a pig last night and today, so hoped I would feel better on the run. I did. But I didn't feel like venturing far from home, so I ran PW. Or, more accurately, I ran PW PW PW PW PW. That's a whole lotta PW. 12 miles, 1:30:30. I'll add a few more miles tomorrow.