PM- Back at it to see how 3 days rest treated my ankle. Ran on the TM so I could stop anytime. Felt no pain for 5 miles, then started bugging again. Probably should have stopped at 7 or 8, but pressed on for the full 10 miles I had planned. I think I'll be able to carry on a few more weeks till my 14k, then take a week or two off. But I'm skipping the speedwork I had planned on doing to prepare for the race (other than an 8k race this weekend). Not that speedwork will help me much against the likes of Bobby Mack, anyways.