I got up early to fly back to Utah. I arrived back in Logan at 6:30 pm and immediately drove to Stokes parking lot. I did a 7.5 mile run. My legs were very sore and sluggish (not surprising since I had been sitting all day in an airplane), but my times were actually decent. I felt much better by the end of the run. I had hoped to do 10-12 miles, but it was getting dark and I figured I should head home since my wife was expecting me around 6 pm. I don't think I will make my 60 mile goal for the week, but that isn't surprising since I was travelling and working long hours.
806- 234 miles