PM- No morning run due to a late night, but I did swing by Striders running store today to buy some stuff and talked to Ben Van Beekum for a while. Cody was nice enough to to run with me after work. We did a medium workout, running from the fairgrounds up to Providence Canyon. We ran up the Deer Fence trail (towards Millville), and started our tinman tempo at the top. Strong wind from the south slowed us down a bit, but the trail was nice. Ran two ~6:40's on the trail, then a 6:10 on the road leaving the canyon, two 6:20's through Millville/Providence, and finally finished with a bit faster 5:58. Like Cody said, we weren't working overly hard but didn't have a top gear to run any faster. That will come with time. 14 miles in about 1:40. Finished just as the rain started. Good run, for only the 2nd workout of the year.