I'm retired from racing. Really.

July 19, 2018

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 4.00 Month: 53.00 Year: 719.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 425.60
Trail N2 2 Orange Lifetime Miles: 237.50
Road M2 3 Orange Lifetime Miles: 146.50
Road N2 Purple Lifetime Miles: 39.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
17.500.000.000.000.0017.50

AM- 8

Lunch- 9.5 more with the guys over hilly route.  85 deg and humid- summer is coming. 

Pace 2 Miles: 9.50Float Miles: 8.00
Weight: 0.00
Comments
From Scott Ensign on Tue, Apr 12, 2011 at 13:57:04 from 129.123.3.84

what are your plans to commemorate the sesquicentennial of the civil war? didn't you guys start that war 150 years ago today?

From Jon on Tue, Apr 12, 2011 at 21:07:38 from 98.71.187.42

Darn right we did. Too bad your stinkin President had to deny us our right to secede and decided to kill hundreds of thousands of people instead!

http://www.lewrockwell.com/dilorenzo/dilorenzo204.html

From Jon on Tue, Apr 12, 2011 at 23:48:03 from 98.71.187.42

;)

From Scott Ensign on Wed, Apr 13, 2011 at 16:28:56 from 129.123.3.84

interesting article and perspective from that guy- but pretty biased from what one would expect from a professor in academics. and this from the baltimore sun times...

http://articles.baltimoresun.com/2011-02-14/news/bs-md-dilorenzo-loyola-reaction-20110214_1_loyola-vice-president-ties-economics-professors

it is interesting how 150 years later there are still such deep feelings in the south about the war. But I guess if Sherman had come through my town like he did Atlanta I might be ticked off too...

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