I'm retired from racing. Really.

November 22, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 4.00 Month: 54.50 Year: 776.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 313.50
Trail M2 Lime/black Lifetime Miles: 61.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

AM- 50 deg, a bit muddy from rain last night. My quads were sore and I felt ploddish all ran. Did 9 miles, 8:15-8:30-ish pace. Saw ~20 turkey (had to bushwack and jump a creek once to avoid an aggressive tom), 5 deer, and a coyote. 

Trail N2 2 Orange Miles: 9.00
Weight: 0.00
Comments
From Jason D on Thu, Mar 28, 2019 at 11:08:25 from 141.210.128.230

I've only seen a few coyote in my life. My dad has only seen a few in his life and he's spent a good amount of time in the woods (but they live out in the boondocks). Man, are they eerie when they howl at night! In my experience suburban animals do not give much of a hoot for people. I have attempted to pet several deer. Got pretty close, but not quite.

From jtshad on Thu, Mar 28, 2019 at 11:22:39 from 141.221.191.225

Living in a high arid desert we see coyotes all the time, chasing the antelope out in the sage brush!

From Jon on Thu, Mar 28, 2019 at 12:43:03 from 165.156.40.43

Coyotes have only been in this area for a few decades. Lots of talk about seeing them more recently, including swiping some pets. I've not seen them here until the past few years when I run on the trails at my work, and only about a half dozen times or so.

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