I'm retired from racing. Really.

August 24, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 10.00 Month: 32.50 Year: 592.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 274.50
Trail M2 Lime/black Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.500.000.000.000.0012.50

PM- Paris Mtn.  84 deg and sunny at the start, and I hadn't drunk enough all day.  Barry ran the first 4 with me, which was nice, then I did the death slog for the next 8 miles- it was one of those days where you feel like crap and can't run fast.  Very dehydrated.  Still, a nice trail run.  12.5 miles in 1:55 (see, I said I was slow), with 1800 ft elevation.

Somehow my Quantcast number has been skyrocketing- it jumped from low 100's to over 500 in one day.  I figure something is wrong with the counter, cause I did not suddenly become 5 times more interesting. 

Fuel XC 3 Miles: 12.50
Weight: 0.00
Comments
From Faceless Ghost on Wed, Mar 23, 2011 at 12:46:14 from 128.187.0.182

It's my fault. I've been checking your blog 500 times a day from different computers.

From Adam RW on Fri, Mar 25, 2011 at 10:23:56 from 155.101.152.123

No I have just been running from computer to computer on campus to check in on you :0

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