12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF
Short-Term Running Goals:
None for now
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
AM- 3 warmup, 8 tinman tempo, 1 cooldown. Did the whole thing wearing my UA Cold Gear- trying some last minute acclimatization to be ready in case next week is as warm as this has been (85 deg highs every day).
Fuel Miles: 12.00
From Jake K on Tue, Mar 20, 2012 at 19:18:24 from 188.8.131.52
just wrap yourself in aluminum foil suits like wrestler do to cut weight. that must be good for the body :-)
From Jon on Tue, Mar 20, 2012 at 20:10:27 from 184.108.40.206
I'm aiming for hot, not water/weight loss... ;)
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