I'm retired from racing. Really.

July 09, 2020

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds)

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 10.00 Month: 14.00 Year: 723.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Trail M2 Lime/black Lifetime Miles: 211.00
Road N2 Black And Green Lifetime Miles: 266.00
Road N2 3 Grey Lifetime Miles: 106.50
Road M3 Black And Blue 2 Lifetime Miles: 69.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.000.0011.00

AM- 6.5 uneventful miles.

PM- Willow Park-Planet Walk with family (in the future, I will abbreviate this as WPPWWF). 4.5 miles.

NB 768 Miles: 6.00Adrenaline Miles: 4.00
Weight: 0.00
Comments
From RivertonPaul on Fri, Mar 20, 2009 at 10:16:46 from 67.42.27.114

Did you manage to sleep in until 5:00?

From Jon on Fri, Mar 20, 2009 at 10:20:33 from 138.64.2.76

4:10.

From cody on Fri, Mar 20, 2009 at 10:27:00 from 69.9.58.17

the hulk is down 4 points to me so far too!

From wheakory on Sat, Mar 21, 2009 at 01:32:09 from 24.116.159.75

The abbreviation sounds like a new wrestling league. Nice mileage today.

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