12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF
Short-Term Running Goals:
None for now
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
PM- I had considered doing a little workout, but just a few steps into my run knew that my legs were still tired and a bit sore in the quads, so will wait for some speed tomorrow. Instead I just pounded out 12 miles.
Adrenaline 2 Miles: 12.00
From JimF on Mon, Mar 16, 2009 at 22:13:01 from 184.108.40.206
Probably a good idea to wait until your legs are ready so you can get the most out it.
From Adam RW on Mon, Mar 16, 2009 at 23:00:20 from 220.127.116.11
Nice race Saturday. Closing the gap 3 sec on a longer course is great. Wish I was there with you. Maybe buy the summer...
From wheakory on Tue, Mar 17, 2009 at 01:04:49 from 18.104.22.168
Great workout. Getting the endurance in your legs is just as good as doing speed. I hope your work week is not too busy for you.
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