PM- Started my run intending to go 15-16 miles. Instead, I discovered that my hips are still ultra-sensitive to running on hard surfaces. My left hip started hurting by mile 4, caused me to turn around early, and left me slowly limping home. I'm very, very, very frustrated right now. It's been 10 weeks and I can't run more than 5 miles without pain, other than on dirt. I'm afraid this is going to vex me all season, with my primary hope that the melting snow will allow me to do most my running on trails. 11 frustrating miles.