AM- First time my legs haven't felt sluggish all week, so I did a little workout. 3 miles warmup, 7 miles MP in 42:30 or so, then 1 cooldown.
Lunch- an hour plus BUBW
Ultrarunning magazine just came out with the 2012 Year In Review. I heard I was in it, so asked Crockett to email me a page (thanks, Davy). Sure enough, there I was on the Top 100-mile times. Number 22 in the country. Pretty cool. I still think I have a 14:30 in me, although I don't think I'll ever run a fast 100 again.