I'm retired from racing. Really.

July 14, 2020

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds)

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 6.00 Month: 32.00 Year: 741.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Trail M2 Lime/black Lifetime Miles: 211.00
Road N2 Black And Green Lifetime Miles: 278.00
Road N2 3 Grey Lifetime Miles: 112.50
Road M3 Black And Blue 2 Lifetime Miles: 65.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
19.000.000.000.000.0019.00

Am- 11 Lunch- 8 more with the guys. Combine insufficient sleep with my highest mileage of the year, and I'm feeling downright worn out. Blah. Heck 2 of the past 3 days i didnt get home in the evenings until 9 pm. But taper for Chuckanut 50k starts next week, and that will lead into the Barkley, where I have moved up from 13 on the wait list to 3. At this point, I'm assuming I'll get in it.

I ran 378 miles in Feb.  If it had 30 or 31 days, it would have been in the 400's, which I've only done a few times. 

Float 2 Miles: 8.00Test Shoe 5 Miles: 11.00
Weight: 0.00
Comments
From Jake K on Thu, Feb 28, 2013 at 21:14:01 from 67.177.11.154

already up 10 spots... nice kick!

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