I'm retired from racing. Really.

November 16, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 20.00 Month: 50.50 Year: 772.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 313.50
Trail M2 Lime/black Lifetime Miles: 61.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Easy day, twice on planet walk plus McDonalds to get a redbox.

Elite- 372

Weight: 0.00
Comments
From James on Fri, Feb 08, 2008 at 21:52:37

What did you get?

From dutch on Fri, Feb 08, 2008 at 21:59:02

redbox late fees have cost me more than i would like to admit. never again...

From Jon on Fri, Feb 08, 2008 at 22:01:00

I use redbox codes for free rental and usually return on time, so they rarely cost me a penny.

Should I be worried that you, me, and James are all on the blog at the exact same time on a Friday night?

From James on Fri, Feb 08, 2008 at 22:05:40

Paul was too, at least for a while. Kind of like old times, eh.

From Jon on Fri, Feb 08, 2008 at 22:06:08

We're all running nerds.

From James on Fri, Feb 08, 2008 at 22:21:36

No, you guys are nerds. I just have been deprived for a few weeks and miss your nerdiness. Are you coming next weekend?

From Jon on Fri, Feb 08, 2008 at 22:47:34

We're planning on it, if you are still going.

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