I finally put my real goals for 2008. I'm treating the winter series as training only (i.e. no speedwork to try and PR at 5k), with an emphasis on Ogden marathon, St. George marathon, and especially my 3 trail races. Should be a great year.
6 miles around Providence, Millville, Logan at 7:15 avg pace. Actually about 6.25 miles, I think, but I'll round down this time.